For individuals
Feeling disconnected?
Are you feeling stuck in your relationship(s) or feeling insecure about your body, identity or sexuality?
Are you feeling insecure or unsatisfied in the bedroom? Has your body changed, or you don’t know how to connect to your sexuality and pleasure (anymore)? Do you want more intimacy in your life but do not know where to start?
Do you want some things to change in your relationship(s), but your partner is really not open to this? Do you want to take a look at what you can do to make a difference?
Do you want to live your gender (male/female/other) your way, but cultural norms are not making this easy? Do you have questions about your gender and/or sexual identity? Do you want to know how you can better live the full expression of your identity?
These things are often hard to struggle with. I am here to help you get unstuck and move forward. We will examine where you are stuck and where you want to be. I will teach you skills and techniques to help you reach the next level of your authentic expression.
Moving forward
We will start by examining the problem and focusing on where you would like to be. We will then look at what blocks you from getting there. I believe these blockages are there for a good reason, and by integrating their wisdom, you create the space to truly move forward.
My sessions with individuals focus strongly on body awareness to help further integrate body and mind and get to where you really want to be. All sessions are tailor-made to your needs and flexible enough to adjust to what happens in the moment without losing sight of the bigger picture.
My sessions with individuals always take 90 minutes, this allows to really integrate the work we are doing.
Key elements
EMOTIONS ARE YOUR ALLIES
All your emotions - not only the positive ones - are your allies and you will learn how you can make them work for you.
CONFIDENCE
Heal heartbreak and learn how to trust yourself deeper to gain more confidence.
POWER & VULNERABILITY
Learn how being vulnerable actually makes you more powerful.
AUTHENTICITY
Heal shame, fear, and anger to become more real and authentic.
INTEGRATING BODY & MIND
Integrate body and mind to make your life adventurous and fulfilling.
TECHNIQUES
You will get tools and techniques that will last you a lifetime. Tools that will continue to help you tap into your wisdom, joy and feeling alive.
What people say about me
"I appreciate your wisdom, questions and connecting the dots for me. You followed me and let me step into the bigger picture.
"Your sessions helped me a lot in connecting with myself. I now see how to cope with my problems in creative ways, and to let go of problems that made me suffer.
"Your encouragements were so helpful. I loved the space for exploring where I was not sure.
Practical info
Sessions can be done online or in my practice in Amsterdam City Centre. For online sessions, make sure you have a good internet connection and a place where you have privacy and cannot be interrupted. If possible, make sure to have a bit of space to move around.
You can find information on the sessions and pricing here. Interested? Book a free introduction call below!
Book a free introduction call
Are you interested? Book a 30-minute free online introduction call. You can get your questions answered and see if this is what you are looking for. No strings attached. Promised.